Archive - Posts from August 2021
Wellness Wednesday; Edible Gardens - Saving Water
Posted on Wednesday, 25 August 2021
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Saving water in the garden not only saves money, but also helps protect the environment. Most water authorities in Victoria have water restrictions or water saving rules.
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Wellness Wednesday; Regular Health Checks
Posted on Wednesday, 18 August 2021
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Why regular health checks are important It is a good idea to visit a doctor regularly, even if you feel healthy.
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Wellness Wednesday; Disease-Fighting Antioxidants
Posted on Wednesday, 11 August 2021
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in Latest News
A diet high in antioxidants may reduce the risk of many diseases (including heart disease and certain cancers). Antioxidants scavenge free radicals from the body cells and prevent or reduce the damage caused by oxidation.
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